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Resources
Beyond the resources the office gives out, these fact sheets, books and articles can inform your pregnancy journey.
Caffeine consumption
Calcium calculator
Nutrients to emphasize
Prenatal exercise options
Prenatal weight gain myths and weight tracker
Other Reading Material
The Complete Book of Breastfeeding, by Laura Marks, M.D. and Sally Wendkos Olds
What to Expect When You're Expecting, by Arlene Eisenberg, Heidi Murkoff, and Sandee Hathaway
What to Expect the First Year, by Heidi Murkoff and Sharon Manzel
When Pregnancy Isn't Perfect, by Laurie A. Rich
Your Baby and Child from Birth to Age Five, by Penelope Leach
Caring for Your Baby and Young Child: Birth to Age 5, by Steven P. Shelov, M.D.
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